Health & Fitness
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New York: Barnes & Noble Books, 1979. Trade Paperback.
Owner's pocket to front flyleaf verso, general light wear.
ix, 212 pp. Including exercises, photographs, and personalized foot charts. "Shows how massage of the toes and arch of the foot affects other body organs and offers a fitness program which emphasizes.....
New York: Grand Central, 2018. 2nd Printing. Trade Paperback.
2nd printing. Spine slightly cocked.
Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called.....
Cincinnati, Ohio: Benefactor Press, 1993. Trade Paperback.
Highlighting, newspaper clipping taped to front wrapper verso.
132 pp. This story of a student's spiritual journey as he studies with a Tai Chi Grandmaster weaves many anecdotes and lessons of Tao, Zen, Confucius, and I Ching into a cohesive whole. With kidness.....
New York: Rodale, 2011. Reprint. Hard Cover.
Reprint. Tiny tear to upper jacket spine.
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat.....
Boston / New York: Mariner Books, 2016. 1st Printing. Trade Paperback.
First printing. Minor general wear.
xix, 194 pp. "What do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles.....
New York: Pantheon Books, 1994. First Edition. Hard Cover.
First edition. Signed by author without inscription. A nice copy.
200 pp. The author describes her experience of being struck by lightning in August 1991, her struggle back to health, and the physical, psychological, and spiritual impact of the accident.
Berkeley, CA: Seal Press, 2008. Reprint. Trade Paperback.
A nice copy.
247 pp. "After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But.....
New York: Random House Trade Paperbacks, 2005. Trade Paperback.
Minor general wear.
xvii, 248 pp. "Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy.....
New York: Vintage, 2007. 1st Printing. Trade Paperback.
1st printing. Faint edge wear.
French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a......
Pennsylvania: Strength & Health Publishing Co., 1959. Hard Cover.
Jacket heavily rubbed with multiple chips and tears, pencil mark on front jacket flap, jacket lightly foxed. Endpapers lightly foxed.
400 pp. Weight training advice for athletes. "...contains a number of good, time proven, basic weight training courses for body building.....
New York: Humphreys Medicine Company, 1948. Stapled Binding.
Minor general wear.
96 pp. CONTENTS: Introduction; How to Select and Take; Diet and Care of the Sick; Diseases of Infants and Children; Common Diseases of Adults; Fevers; Colds and Inflammations; Disorders of the Digestive System; Diseases of the Skin; Simple Disorders.....
New York: Schocken Books, 1979. Revised Edition. Trade Paperback.
A nice copy.
544 pp. "The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises.....
Mount Vernon: Peter Pauper Press, 1937. Limited Edition. Hard Cover.
Limited edition, one of 450 copies. Boards lightly soiled.
107 pp. A limited edition reissue of the work originally published anonymously in 1832, which according to the introductory notice "has done much to revolutionize the sexual habits of the English.....
Oakland: New Harbinger Publications, 2013. 2nd Printing. Trade Paperback.
2nd printing. Small ding to lower spine.
Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere?no matter how busy or stressful your schedule. In this book, you will learn how yoga in “bite-size” pieces.....
Albuquerque, New Mexico: Reflexology Research Project, 1981. Soft Cover.
Stain to front wrapper, wrappers foxed.
vii, 149 pp. "A complete, do-it-yourself, easy to understand guide to foot reflexology. Complete Guide to Foot Reflexology tells you everything you need to know to stimulate reflexes in the feet to bring about relaxation.....
Oregon / New York: Beyond Words / Atria Books, 2009. 6th Printing. Trade Paperback.
Sixth printing. Light general wear.
xxviii, 292 pp. "Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through.....